A Yoga Retreat for the Path of the Heart. Sometimes life takes us so far outward that we forget where we truly belong. This retreat is an invitation to return to your heart and your light – a gentle journey back to yourself. With Slow Flow Yoga to ground you and help you feel again, Kundalini Yoga to awaken your inner energy, Meditation that guides you into stillness through sound and movement, Yin Yoga that leads you into the depth of your being, and Tantra Yoga that teaches you to honor every sensation as sacred. Breathe. Feel. Let go.
What Awaits You:
Sunday: 7:30 – 9:00 a.m. Shaking Meditation | 5:00 – 6:30 p.m. Yin Yoga
Monday: 7:30 – 9:00 a.m. Kundalini Yoga | 5:00 – 6:30 p.m. Meditation
Tuesday: 7:30 – 9:00 a.m. Tantra Heart Yoga | 5:00 – 6:30 p.m. Meditation
Wednesday: 7:30 – 9:00 a.m. Kundalini Yoga | 5:00 – 6:30 p.m. Slow Flow Yoga
Thursday: 7:30 – 9:00 a.m. Mantra Yoga | 5:00 – 6:30 p.m. Weekly Flow
Friday: 7:30 – 9:00 a.m. Final Flow Yoga | 5:00 – 6:30 p.m. Meditation
INCLUSIVE
- Overnight stays including Mühlenerhof ¾ board: regional breakfast buffet, afternoon tea and 4-course set menu
- daily yoga and meditation sessions
- Use of our Alpine SPA with indoor pool and generous sauna areas “adults only 16+”
- Relaxing infusions and nourishing scrubs with our sauna team
- Wellness vouchers worth € 30 per person
- The GuestPass combines unlimited use of public transport throughout South Tyrol with a diverse weekly programme and various discounts.
Price per person including Mühlenerhof ¾ board
2 nights € 228,00 € | 3 nights € 342,00 | 4 nights € 456,00 € | 6 nights € 684,00 | 7 nights € 798,00 €
