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Bergbahnen freeNew Summer 2026 - more yoga
Muehlener Hof Button

Find
your equilibrium.

Stretch toward the light with Sun Salutations, take a deep breath, and simply be. Whether you are an experienced yogi or a beginner – everyone is welcome in our Yogashala at Mühlenerhof. Together with our experienced yoga team, you can practice flowing Hatha Yoga, nourishing Yin, meditation, and energizing Kundalini frequencies: sometimes relaxing and gentle, sometimes dynamic and powerful – always mindful, authentic, and in harmony with yourself.


NEW: Daily yoga programm
(except sunday)

Monday 07.30-08.30
Meditation in Motion
Tuesday 17.45-18.45
Slow Yoga Flow
Wednesday 07.30-08.30
Sunrise Yoga
Thursday 17.45-18.45
Gentle Yin Yoga
Friday 07.30-08.30
Mindful Morning Yoga
Saturday 07.30-08.30
Morning Energy

*Subject to change.

Yoga holidays at the Hotel Mühlenerhof

Get ready for an inspiring week full of yoga, nature, and rejuvenation amidst the stunning Alpine mountains: twice a year – in spring and autumn – our Yoga Week at Mühlenerhof takes place, featuring two daily yoga sessions and special highlights such as the Cacao Ceremony and Sound Meditation.

Together with our experienced yoga team, you will experience moments of mindfulness where movement, meditation, and the power of the mountains come together in perfect harmony. The week is rounded off with delicious vegetarian meals and plenty of space to recharge, gain clarity, and find your inner flow.

 

 

" Remember, it doesn't matter how deep into a posture you go.
What does matter is who you are when you get there. "

Max Strom


from
18.10. - 25.10.2026
01.05. - 08.05.2027

 

To our mindful packages
 

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