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your equilibrium.

In yoga, when the breath again reaches every cell and new calm comes with every heartbeat, it is easy to let go and find your equilibrium. Yoga has been practised for thousands of years to bring body, mind and soul into unity. When everything is in flow, we achieve inner balance.

Yoga holidays at the Hotel Mühlenerhof

Execute your Salute to the Sun stretching towards the light, breathe deeply and let go. From spring 2022, we will be offering varied yoga classes at the Mühlenerhof several times a week. Whether expert or brand-new beginner, everyone is welcome! You practice with our certified yoga teacher Magdalena, a member of the host family. Relaxing or demanding, calm or dynamic, gentle or powerful. Our yoga is always mindful, always authentic.


New, your Yoga holidays in South Tyrol!


" Remember, it doesn't matter how deep into a posture you go.
What does matter is who you are when you get there. "

Max Strom


We look forward to your visit! Family Christian Eppacher and the 60 busy hands of our team

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